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Pause in the Pines
September 26-28, 2025
registration open below

Feeling overwhelmed and ready to reset?


Step away from the hustle of daily life and join a supportive group of women for a weekend of peace, play, and connection. Pause in the Pines is a three-day, two-night camping retreat held on 100 acres of private forest in Creedmoor, North Carolina. It’s just a short drive north of Falls Lake and Raleigh, making it easy to get to while still feeling like a true getaway.

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Choose Your Own Pace

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Whether you’re seeking rest or adventure, this weekend is designed for you. Enjoy as much or as little as you like. Activities include:

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  • Kayaking on quiet waters

  • Foraging hikes and nature walks

  • Gentle yoga surrounded by trees

  • Fireside laughter and connection

  • Creative crafts and art stations

  • Disc golf, hammock lounging, and more​

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You can spend your time connecting with others, exploring the woods, or simply relaxing in a hammock. Make this event what you want and need.​​

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We can't wait to see you in the woods!

This event fills quickly, save your spot below.​

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Find Your Place in the Pines

NEST

Your cozy entry point to the retreat.

  • Daily yoga

  • Foraging hike

  • Kayaking adventure

  • S’mores under the stars

  • Movies in the woods

  • Crafts

  • Game night

PERCH

Settle in and savor the weekend.

  • All NEST experiences

  • Friday and Saturday night dinner

  • Saturday and Sunday breakfast

  • Morning coffee and tea

  • Pause in the Pines sticker

SOAR

The ultimate VIP experience.

  • All NEST and PERCH inclusions

  • Private sound bath

  • Morning coffee and tea delivered to your tent

  • Pause t-shirt

  • Early check in

  • Premium tent location

  • Personalized insulated cup

rest. connect. reset

Give yourself permission to Pause.

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Packing List:

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  • Tent

  • Bug spray (we recommend picaridin for skin and permethrin for gear)

  • Flashlight or headlamp and batteries 

  • Sleeping bag

  • Sleeping pad

  • Pillow

  • Rain gear

  • Water

  • Seasonally appropriate layers

  • Hiking shoes

  • Camp chair

  • Yoga mat

  • Sunscreen

  • Hat and sunglasses

  • Toiletries and medications

  • Clothes and bathing suit for water activites

  • Reusable coffee mug

  • To protect our pine forest, NO camp stoves or anything with an open flame

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If purchasing any of the above items is a barrier to joining this experience, please reach out. Our gear library includes tents, chairs, sleeping bags, and more. Items are available on a first-come, first-served basis, and while we cannot guarantee availability, we will do our best to help.

Scholarship Opportunities

Through the generous support of our community, we are proud to have the ability to offer scholarships. If cost is a prohibitive factor in accessing the outdoors and our programs, assistance is available. Please fill out this form and do not hesitate to reach out with questions. 

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